Should You Use Interdental Brushes?
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Interdental brushes are a great addition to your everyday oral health routine. Featuring a small, bristled head, the tools minimise the risk of numerous dental problems by removing the bacteria, food particles and plaque stuck between the teeth. The Yorkshire Dental Suite experts recommend using interdental brushes or some type of floss to keep your teeth and gums in the best possible condition. tal brush?
An interdental brush is a miniature device that cleans areas in the mouth that a toothbrush simply cannot reach. The bristles on the end of the brush are inserted into the small gaps between the teeth to remove any remnants of the day, including odour-inducing food particles. A popular choice for patients with braces, interdental brushes arrive in many different widths to suit all gap sizes. Many brands will colour code their brushes to help you identify which is the most suitable brush.
Benefits of interdental brushes
An interdental brush offers both instant and long-term benefits to your oral health, including the following:
- Low cost: In the UK, prices start from £1 for a multipack of brushes.
- Easy to use: A simple back and forth motion is all that is needed to clean the teeth.
- Reusable: You are able to reuse your interdental brush many times before it needs replacing.
- Prevents gum disease and tooth decay: Thanks to the removal of bacteria.
- Reduces the risk of discolouration: Plaque and tartar can give teeth a yellow tint. By removing these substances, the whiteness of your smile is protected.
- Fights bad breath: Lingering bacteria is one of the biggest contributing factors of bad breath.
- Ideal for fixed braces and orthodontic appliances: Its flexible bristles are able to squeeze behind wires and brackets with ease.
Floss vs interdental brushes
You may be wondering, are interdental brushes better than traditional string floss? Or is a water floss the superior choice? All products are great for cleaning in-between teeth. To help you make an informed purchase, we have compared the three products below in different categories.
Factor | Which is the best choice? |
|---|---|
Effectiveness | Interdental brush |
Affordability | String floss |
Travel friendly | String floss |
Durability | Water floss |
Speed | Water floss |
Ease of use | Interdental brush |
Environmental impact | Water floss |
Compatibility with fixed braces | Interdental brush |
Suitable for patients with limited mobility | Interdental brush/water floss |
How to use an interdental brush
Interdental cleaning is very simple and, when used alongside brushing, is very effective at the prevention of gum disease, decay and cavities. Here is a step-by-step guide of how to use interdental brushes.
- Choose the right brush. If the tool feels too tight when being inserted, size up. You may need different brushes for different areas of the mouth.
- Grip the brush comfortably between your thumb and index finger.
- Insert the brush and clean between the teeth with a back and forth motion. Be gentle as you do this.
- Repeat this action across the whole mouth.
- Brush your teeth as normal.
We recommend using an interdental brush at least once per day. If you are straightening your teeth with braces, more brushing could be needed - consult with your orthodontist as to how many times you should be using an interdental brush.
FAQs
We have answered common queries we receive from our patients about interdental brushes. Have further questions? Do not hesitate to contact Yorkshire Dental Suite.
Is it better to brush your teeth before or after interdental brushing?
Interdental cleaning is most effective prior to brushing teeth. Why? Because the debris in your mouth has already been loosened or removed, you should experience a better clean. Research also shows that fluoride is more likely to stay in your mouth.
Can you put toothpaste on interdental brushes?
No. If you add toothpaste to your interdental brush, it increases your risk of damage to the enamel, as the two combined are quite abrasive. We therefore advise that you avoid!
How to keep interdental brushes clean?
Treat your interdental brush like your regular toothbrush. Rinse the bristles with water after each use so you are not pushing food particles back into the mouth during your next clean.
How often should you change interdental brushes?
As mentioned earlier, you should replace your brush once it starts to look worn. Each tool usually lasts 7 - 10 days. After that time period, you need to switch to a new brush to avoid ineffective cleaning or loose bristles becoming stuck in the teeth.
Why does my interdental brush smell?
This will likely be due to the broken down debris that has not been washed off the brush properly. Alternatively, if you haven’t flossed in a long time, your interdental brush may have an unpleasant odour after use thanks to the bacterial build-up. Finally, it could be a sign that you need to replace your brush and start using a new one. Conclusion: Interdental brushes are a valuable addition to your everyday routine. If you need any tips on improving your oral health, do not be embarrassed to contact your local dentist. They will be more than happy to help.