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The Effects Of Cold Weather On Teeth & Oral Health

the-effects-of-cold-weather-on-teeth-and-oral-health

Whether it’s the result of illness, underlying dental issues or something else, teeth sensitivity is quite common in the chilly winter months. It’s not just your teeth that feels the effects - in fact, your whole mouth can be impacted. In this article, the experts at Yorkshire Dental Suite will discuss the most common complications of cold weather on your oral health and how to combat discomfort. Skip to:

Sudden sensitivity

Have you found yourself wondering, why do my teeth hurt in cold weather? If you are experiencing sudden pangs of pain when breathing in the icy air, it may be a sign that your enamel is worn down. This type of erosion often means that the layer beneath the enamel, the dentin, is exposed. As the dentin contains tiny tubes that lead directly to the nerve of the tooth, the cold air can cause unexpected discomfort. This is especially the case if you breathe through your mouth.

Aching in your upper mouth

Scientific research suggests that low temperatures have the ability to weaken the immune system. As a result, it becomes harder to fight off nasty viruses and infections. Cold weather can also aggravate existing dental conditions. These infections often lead to problems such as inflammation in the sinuses. When the sinuses are inflamed, it places pressure on the roots of the upper teeth and causes an aching sensation. Many patients often mistaken this for toothache, when it may in fact be a side effect of winter congestion.

A dry, sticky mouth

With cold temperatures comes less moisture in the air, contributing to a drier mouth and throat. The frequent use of heating systems also reduces humidity. Why is this a problem then? Well, saliva plays an extremely important role in your oral health. When there is less present in the mouth, your teeth become more vulnerable to a host of problems, including sensitivity, tooth decay and plaque build-up.

Small cracks or chips becoming more noticeable

A crack or chip is a gateway to the nerves inside of the tooth. If you have this type of dental trauma, you may experience a sharp, painful sensation when you breathe in or consume something hot or cold. Something else to note is that teeth naturally expand and contract with temperature changes. For some patients, this becomes more extreme in cold weather, and even creates tiny cracks in the enamel. These cracks may not even be noticeable to the eye, but can still cause pain. Have a chip or crack in the tooth? Our exclusive treatment, Nanofill Composite Bonding®, is the perfect solution. Using a dental resin, our expert team cosmetically fixes your tooth in a matter of hours. Your dentist may recommend procedures like dental crowns or porcelain veneers if the damage is more extensive.

What dental problems are aggravated by low temperatures?

As mentioned earlier, chilly temperatures often highlight dental issues you already have. It can even highlight problems that you didn’t know you had in the first place. Here are just some examples of conditions that are impacted by cold weather.

Dental problemTreatment options

Cavities

Filling, root canal, fluoride treatments

Gum recession

Gum graft, hygienist appointments, antibiotics

Gum disease

Hygienist appointments, antibiotics, laser therapy

Dry mouth

Prescription dental products

Enamel erosion

Fluoride treatments, dental crowns, fillings, porcelain or composite veneers

Damaged restorations (e.g., a crown)

Replacement of your restoration

 

How to protect your teeth and gums from cold weather

Yorkshire Dental Suite has compiled a variety of cold weather dental tips to try and incorporate into your routine. If you need further guidance, do not hesitate to contact us. We will help in every way possible.

  • Stay hydrated: Drinking water will help to keep your mouth lubricated.
  • Invest in a humidifier: To tackle the lack of moisture in the air.
  • Use a sensitive toothpaste: Ideal for patients experiencing discomfort.
  • Use a soft-bristled toothbrush: Gentle on sensitive-feeling teeth and gums.
  • Avoid very hot or cold food and drinks: To minimise sudden pangs of pain.
  • Breathe through your nose (if possible): Lessens the risk of dry mouth.
  • Wear a scarf or mask outside: Reduces the contact between cold air and teeth.
  • Schedule a check-up with your dentist: Address pre-existing dental issues before they are amplified by low temperatures.

Conclusion: So, can cold weather affect your teeth? Yes. However, there are things you are able to do that will help to protect your teeth and oral health from the chilly temperatures. If your pain persists, please contact a dentist as soon as possible to identify the cause of your discomfort.